Hemp Sunburger on Flax Flatbread

By Ani.Phyo on Mon, 10/13/2008 - 02:28

Summary

Yield
Prep Time	30 minutes
Meal	Entrees

Description

Here is my recipe for the hempburgers I made on the LA episode of Bizarre Foods. If you don’t have a dehydrator, you can always bake at low temperature, or cook in a pan on your store as you would any burger.

This recipe is vegan, vegetarian, organic, gluten-free, wheat-free, sugar-free, healthy, delicious and raw!

Ingredients

2 stalks celery, chopped (about 3/4 cup)
1⁄2 c yellow onion, chopped
1 c red bell peppers, chopped
1 t sea salt
2 t oregano, fresh or dried
1 c sunflower seeds, ground
1⁄2 c flax seeds, ground
1⁄4 c hemp seeds
1⁄2 c filtered water

Instructions

Place all ingredients in bowl, adding the water last. Mix well.

Form 4 balls, flatten into patties.

Dehydrate 3-4 hours at 104 degrees, and serve warm with Flax Flat Bread or on your favorite whole grain bun. Garnish with tomato, lettuce, catsup, mustard and veganaise.